PERSISTENCE AND PERSEVERENCE PAYS
If one aims for the sky. At least will reach the rooftop. If one aims for 2 hrs of training. U will reach 1 hour ; for a start it is excellent. Let me tell u my experience! For the past 1 month,I was training intensely. I learned something interesting! As I used to wonder whenever going up the local hill at nearby my house. How come the regular hikers can do at ease the hiking to the top n I am struggling? Now I understand that practice makes it easy. Currently I can do at the speed I want to go up the hill n also slow down as I wanted. Once it becomes a regular training n practice in daily life. Then it becomes a habit in u. So the subconscious mind takes over the habit n no more one require a conscious mind to strain. It comes an easy process in daily routine. To sum up the discussion,The more u do ,the better u become adage will be true in life. But many can't keep up! As life wants an easy fix. 🙇🏼♂️🙏🏾🌹