SO WHAT



My personal nurse was taking my blood pressure one morning at my house recently.


At that time I answered a work call that came in.


My personal nurse ....... who is my wife🤣


Was shocked to see my shooting BP during that stressful conversation.


ContestChair, fellow toastmasters, and my dear guests.


Just a Blood Pressure, u might think.....What a fuss about it.


Yes, l learned that day,.... never take things seriously.


Bcos the moment u take things seriously.


Our body responds by disrupting its Milieu intérieur which is the bodily fluids regarded as an internal environment in which the cells of the body are nourished and maintained in a state of equilibrium which can lead to adverse consequences in us.


I always have a normal BP. However, due to my stressful tête-à-tête, my BP shot sky-high.


However after ten minutes of rest and calming down the blood pressure reading was perfectly normal, which brought a big and happy smile from my loving and concerned wife.


So I learned from that day never to take things seriously.


HOW DID I DO IT?


By Simply adopting SO WHAT policy in my life.



So What" is the first track on the 1959 album KIND OF BLUE by American trumpeter MILES DAVIS has been regarded by many critics as the greatest jazz record, Davis's masterpiece, and one of the best albums of all time.


After that...


If a mobile phone rings nonworking hours.


I don’t answer.


Why?


The ringing will stop🤣🤣🤣


and whoever called to discuss, would have solved it anyway.


U might ask: What if not solved?


My answer to that is SO WHAT😅


If I being reprimanded for no fault of mine!


U might ask: I Should stand for my right.


To Me: It doesn’t matter🤣🤣


Why?


SO WHAT😅


Not worth losing the health for mere winning an argument.


Finally, if I fumble in my speech today😅😅


U may ask: How I am going to face it?


My answer: SO WHAT😅😅



As 90% of the people are glossophobia.


I can stand at the podium and give this speech that itself the greatest achievement.


Craig Valentine, 1999 World Champion Of Public speaking, beautifully said,


“I don’t give speeches to get awarded or rewarded; I am there to create an experience for my audience.”


Aren’t we have many a time comprised our health in the pursue of blind ambition.


We need a balance between health and wealth.


If this balance is challenged.


My advice to u all:


Take the policy of mine SO WHAT and be happy

Comments

  1. Kalai VJanuary 29, 2021 at 4:42 AM

    Well I do agree

    ReplyDelete
  2. PKSApril 28, 2021 at 10:01 PM

    Great Blog Naga

    ReplyDelete
  3. AnsariApril 29, 2021 at 11:07 PM

    Absolutely correct we should lead a non stressful life and at the same time do our contributions to society . No one should take work to home .

    ReplyDelete

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